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The Calm Circus — A Day in Nature

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Nature Adventure Camp, Kanakapura Road
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Duration

1 Day

Tour Type

Specific Tour

Group Size

40 people

Languages

___

About this tour

Overview:

The Calm Circus is a one-day experience in nature, designed for people who need to step away from the noise of the city and come back to themselves. It is not a retreat, not a workshop, and not a fitness event. It is a single, full day — structured, intentional, and unlike a typical weekend. The day begins with a cleansing breath-work practice, followed by a guided hike to the summit at Nature Adventure Camp, Kanakapura. At the top, the group spends over an hour in silence, breath-work, Om chanting and guided meditation with the valley spread below. Breakfast is served at the summit. The descent brings a sound therapy session with multiple instruments, guided movement and stretching, a wholesome nutritionist-designed lunch, and a creative art therapy session to close the day.Every Calm Circus is slightly different. The venue, the coaches, and the sessions evolve each month. An overnight edition of the Circus is planned for the future — details to be announced.

  • Tour type : Nature Wellness Retreat: Wellness day experience / Nature experience
  • Group size/capacity : 35 – 40
  • Languages offered : English
  • Correct duration (currently mentioned as 1 day, but the itinerary appears to be 2 Days/1 Night): 1 Day (no overnight stay). 6:30 AM to 4:00 PM. An overnight Circus is planned for the future — details to be announced.

Highlights

  • • A guided hike to the summit with the valley spread below
  • • Over an hour of breathwork, meditation and silence at the top
  • • Breakfast served at the summit
  • • Live sound therapy with singing bowls, gong, handpans and more
  • • Nutritionist-designed food throughout the day
  • • Art therapy to close the day
  • • A group of strangers who leave feeling like they know each other
  • • 60km from Bangalore — a full reset without a flight

Included/Excluded

  • Guided hike to the summit
  • All wellness sessions — breathwork, sound therapy, guided stretches, art therapy
  • Breakfast at the summit
  • Wholesome nutritionist-designed lunch
  • Tea and coffee on arrival and departure
  • All facilitation and coaching.
  • Transport to and from the venue
  • Personal expenses
  • Any medical costs
  • Any additional/optional charges - None

Itinerary

6:30 am - 7:30 am :- Arrival and introduction

7:00 – 7:30 AM :- Jal Neti and Kapalbhati (nasal and breathwork cleansing)

7:30 – 8:15 AM :- Guided hike to the summit

8:15 – 9:30 AM :- Quiet time in nature, Om chanting, breathwork and guided meditation

9:30 – 10:00 AM :- Breakfast at the summit

10:00 – 11:00 AM :- Sound therapy with Ganesh Srinivasan

11:00 – 11:45 AM :- Descent to base

11:45 AM – 1:00 PM :- Guided stretches and relaxation

1:00 – 2:00 PM :- Lunch

2:30 – 3:30 PM :- Art therapy with Nikitha Shree

3:30 – 4:00 PM :- Tea, coffee and departure

Experience

Weekend adventure

Frequently asked questions

Comfortable clothes suitable for hiking and movement • Sturdy closed-toe footwear — no sandals or slippers for the hike • Personal water bottle, minimum 1 litre • Sunscreen and hat • Any personal medication • A light jacket or layer for the summit

Comfortable, breathable clothing suitable for hiking and outdoor movement. Avoid denim or formal wear.

Moderate. The hike to the summit involves an uphill trail of approximately 45 minutes on natural terrain. No prior fitness experience required. Participants should be comfortable walking on uneven ground.

16 years and above. Participants below 18 require parental consent.

 

Yes. No prior experience in yoga, meditation or breathwork is required. The day is designed to be accessible to everyone.

No. This is a one-day experience. You are home by 4pm.

The Calm Circus is designed from the ground up each month — different venues, different coaches, different sessions. It is never the same day twice.

Yes. Most participants come alone. The community connect session is specifically designed to help people meet each other naturally.

Please inform us at the time of registration and we will do our best to accommodate.

  • You can choose between:
  • 100% refund to your original payment method; or
  • 100% credit toward any future Calm Circus experience.
    7–13 days before the experience
    We don't offer cash refunds, but you'll receive 100% credit toward a future Calm Circus experience.
    Your credit will be valid for 6 months from the original experience date.
    3–6 days before the experience
    You'll receive 50% credit toward a future Calm Circus experience, valid for 6 months.
    Less than 72 hours before the experience
    Unfortunately, cancellations within 72 hours are non-refundable and non-transferable, as most of our costs have already been committed.
    No-shows
    If you don't attend the experience without informing us in advance, the booking is considered used and is not eligible for a refund or credit.
    Can't make it? Give your spot to someone else.
    If something comes up, you can transfer your booking to a friend or family member up to 72 hours before the experience, provided they meet the participation requirements and we receive their details in advance.

  • If The Calm Circus cancels or postpones
    Sometimes circumstances outside our control may require us to cancel or reschedule an experience.
    If we cancel or postpone your experience, you can choose between:
  • 100% refund; or
  • 100% credit toward another Calm Circus experience.
    Exceptional circumstances
    We understand that genuine emergencies happen.
    In cases such as a serious medical emergency, bereavement or other exceptional circumstances, please reach out to us. While we cannot guarantee a refund, we'll always try to find a fair and compassionate solution.
    Refund processing
    Approved refunds will be processed to the original payment method. Please allow 7–10 business days for the amount to reflect in your account, depending on your bank or payment provider.
    One last thing: The Calm Circus isn't about rules for the sake of rules.

Tour's Location

Nature Adventure Camp, Kanakapura, Karnataka, India
From: ₹0

Owner

Arush Rai

Member Since 2026

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