1 Day
Specific Tour
40 people
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The Calm Circus is a one-day experience in nature, designed for people who need to step away from the noise of the city and come back to themselves. It is not a retreat, not a workshop, and not a fitness event. It is a single, full day — structured, intentional, and unlike a typical weekend. The day begins with a cleansing breath-work practice, followed by a guided hike to the summit at Nature Adventure Camp, Kanakapura. At the top, the group spends over an hour in silence, breath-work, Om chanting and guided meditation with the valley spread below. Breakfast is served at the summit. The descent brings a sound therapy session with multiple instruments, guided movement and stretching, a wholesome nutritionist-designed lunch, and a creative art therapy session to close the day.Every Calm Circus is slightly different. The venue, the coaches, and the sessions evolve each month. An overnight edition of the Circus is planned for the future — details to be announced.
6:30 am - 7:30 am :- Arrival and introduction
7:00 – 7:30 AM :- Jal Neti and Kapalbhati (nasal and breathwork cleansing)
7:30 – 8:15 AM :- Guided hike to the summit
8:15 – 9:30 AM :- Quiet time in nature, Om chanting, breathwork and guided meditation
9:30 – 10:00 AM :- Breakfast at the summit
10:00 – 11:00 AM :- Sound therapy with Ganesh Srinivasan
11:00 – 11:45 AM :- Descent to base
11:45 AM – 1:00 PM :- Guided stretches and relaxation
1:00 – 2:00 PM :- Lunch
2:30 – 3:30 PM :- Art therapy with Nikitha Shree
3:30 – 4:00 PM :- Tea, coffee and departure
Comfortable clothes suitable for hiking and movement • Sturdy closed-toe footwear — no sandals or slippers for the hike • Personal water bottle, minimum 1 litre • Sunscreen and hat • Any personal medication • A light jacket or layer for the summit
Comfortable, breathable clothing suitable for hiking and outdoor movement. Avoid denim or formal wear.
Moderate. The hike to the summit involves an uphill trail of approximately 45 minutes on natural terrain. No prior fitness experience required. Participants should be comfortable walking on uneven ground.
16 years and above. Participants below 18 require parental consent.
Yes. No prior experience in yoga, meditation or breathwork is required. The day is designed to be accessible to everyone.
No. This is a one-day experience. You are home by 4pm.
The Calm Circus is designed from the ground up each month — different venues, different coaches, different sessions. It is never the same day twice.
Yes. Most participants come alone. The community connect session is specifically designed to help people meet each other naturally.
Please inform us at the time of registration and we will do our best to accommodate.